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Good karma – Your life-changing mindfulness meditation

Guided relaxation and guided meditation

  1. Good karma – Your life-changing mindfulness meditation

Playing time: 37 Min.
Author/Speaker: Seraphine Monien

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Get ready for good karma

Good karma is not a coincidence, but doable. Karma is a Sanskrit word implying the greater universal laws of cause and effect. Mahatma Gandhi once said: “Be the change that you wish to see in the world!”

This life-changing mindfulness meditation “Good karma” will help you to understand how you can put your grateful heart into everyday’s practice, so it will be a magnet attracting wealth and abundance.

Meditation teacher and life coach Seraphine Monien, who wrote and recorded this effective guided mindfulness meditation, leads you into a meditative state of deep relaxation.

How to become a powerful creator of good karma

In this mindfulness relaxation, Seraphine Monien will lovingly help you to recognize your personal imbalance between the good intentions of your inner being and your words and actions in your everyday life. Because in order to become free of unwanted forces, we need to identify our imbalance in the way we relate to ourselves, god and the world.

With this guided mindfulness meditation “Good karma”, you face your shadows with love in your heart and transform them to ever greater light.

Amazing sound design for an amazing meditation experience

Like all guided meditations and exercises from mindfulness expert and life coach Seraphine Monien, this guided mindfulness meditation incorporates a unique sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American places in nature (without loops).

With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness.

In a state of deep relaxation, a gentle balance between spoken guidance and pauses allows you, to lovingly find your own individual answers and solutions for the theme you are addressing.

Download your “Good karma” now

Get your life-changing mindfulness meditation “Good karma” now and start to acknowledge the divine order of give and take.

Don’t forget: You are a powerful creator. All you say and think resonates through the heart of creation and creation responds accordingly.




Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.).

Note: The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.