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Finding inner peace – Meditation for anxiety

Guided relaxation an guided meditation
  1. Finding inner peace – Meditation for anxiety

Playing time: 45 Min.
Author/Speaker: Seraphine Monien

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Audio sample

We recommend listening with headphones.

Picture of a happy family who found their inner peace after meditation.

Finding inner peace – meditation for anxiety

Meditation teacher Seraphine Monien created this amazing meditation for finding inner peace. But it is so much more than that. It’s an effective self-forgiveness meditation, a powerful guided meditation for peace and love and a heart-opening earth healing meditation all at once.

Our modern world is loud, restless, and full of fear and worries that conspire to make our life difficult. This guided inner peace meditation (45 min.) will help you with once again finding inner peace and allowing it to radiate onto your environment, your everyday life, the people around you, and throughout the whole planet if you like.

A cup of tea helps to relax, calm your mind and heal.

Improve your life and overcome anxiety

Specially-arranged music, gentle words that guide you and three-dimensionally recorded nature sounds lead you into a regenerative, deep relaxation where you’ll experience peace and love in their indescribable power – and will then be able to anchor them in your life and in the world.

Naturally, this healing guided imagery can also be used for bringing peace when there are arguments and conflicts in interpersonal relationships (couple, family, job, friendships) and finding a wholesome solution.

A young man playing with his dog after some closure with his past experiencing inner peace.

Download this amazing guided meditation for finding inner peace now

Finding inner peace will improve everything. It fills your life with the peace, love and joy you deserve. Download this guided meditation for inner peace right here and now – safely and quickly.




Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.).

Note: The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.