We recommend listening with headphones.
Why is this heart meditation so beneficial for your life? Some say: Your purpose in life is to listen to your heart. But why? Because your heart is the mouthpiece of your inner being, your divine soul, your inner wisdom.
We perceive the wise guidance of our heart as quiet impulses within us. These impulses often don’t match our current plans, and so they seem uncomfortable and disturbing to us.
This guided heart meditation will help you with becoming friends with the voice of your heart, to trust it, follow it and appreciate it, because listening to your heart and following this wise guidance makes your life easier and smoother.
This guided heart meditation is written and recorded by meditation teacher and life coach Seraphine Monien. She lovingly takes you by the hand and encouragingly supports you to build a friendship with your heart. Seraphine Monien helps you to put love in every corner of your life, which lovingly responds with warmth and comfort, so you feel safe, secure and at peace.
This heart meditation is so effective, not just because of the comfortable relaxation and the beneficial content, but it incorporates a unique sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American places in nature (without loops).
With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness.
A gentle balance between spoken guidance and pauses allows you, in a state of deep relaxation, to lovingly find your own individual answers and solutions.
Follow your heart, for in doing so you will manifest all your heart desires and you will truly feel the healing power of love in your everyday life. Download this helpful heart meditation “Listen to your heart” now quickly and securely.
Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.).
Note: The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.