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Find the best guided meditation for your current life situation

Looking for exceptional, practice-proven guided meditations? That’s exactly what’s in store for you on this site! Guided meditations for stress relief, powerful healing meditations, guided meditations for letting go and meditation mp3 downloads showing you how to find inner peace and reconcile with your self.

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These guided meditations offer more than just relaxation

With our various meditations and exercises, each one of us is capable of simply doing what is good – for ourselves and for our loved ones.

The guided meditations are suitable for both beginners and advanced practitioners and incorporate a unique sound design. The exercises are accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American forests (without loops).

With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation and then back again to waking consciousness.

A balance between spoken guidance and pauses allows you to find your own individual answers and solutions for the theme being addressed in a meditative state.

A picture of Seraphine Monien

The author and speaker of our meditations: Seraphine Monien

Seraphine Monien, a coach, spiritual healer and medium trained in England (Arthur Findlay College), is a teacher and seminar leader in meditation, consciousness training, autogenic training and progressive muscle relaxation, as well as an experienced expert in the often-misinterpreted field of aura and chakra work.

For over a decade, many people have experienced major improvements in their lives through her competent and professionally-sound spiritual counseling and energy work in Hamburg and throughout Europe.

She is highly skilled in translating the essences of seemingly complicated spiritual and esoteric teachings from different cultures so they become understandable and can then be put into practice in our everyday lives. This allows anyone who wishes to improve their lives on their own.

In her unique and empathetic way enriched with her sense of humor, she has succeeded in making the healing power of meditation accessible to people in the Western world with a lighthearted approach that remains in close touch with real life.

The guided meditations, fantasy journeys and self-hypnoses that she developed for Sera Benia publishing have already reached a worldwide audience.

For more information visit: www.seraphine-monien.de/coach-spiritual-healer/spiritual-coach

Start your guided meditation download now – and improve your everyday life

So, are you looking for more balance, joy, health, success, passionate living, love of life and harmony? Find your best guided meditation MP3, download it safely and easily and enjoy the amazing, relaxing and healing effects on your body, thoughts and feelings.

So much more is possible than you think.

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